
About us
A Home for Yoga Lovers
At B Ascending, we celebrate the ancient wisdom found in yoga and seek to share it with all.
We provide Yoga and Meditation classes, retreats and workshops.
B Ascending was born after it's founder Bal wanted to share her passion of teaching yoga and meditation with others in 2019. Yoga and meditation has been a part of Bal's life for over 25 years, and she has first hand experience of the power of these ancient practices. As a life-long student Bal continues to expand her knowledge and share her findings with individuals seeking to find mindfulness within their daily lives.
Bal is also a Mental Health Aware Yoga Teacher and holistic therapist.
​
Our classes, retreats and workshops aim to offer a safe place for individuals to practice yoga and meditation, recognising that each individual has their own, unique path to follow. ​ Feel free to contact us if you would like to discuss how we can help your organisation or individual needs.
​
​

